- Toledo School District: Grant Upgrades Records Archive *
- US National Weather Service Seattle: 3-Day Forecast *
- CDC: It’s Lyme Disease Awareness Month *
- FDA: It’s Health Vision Month *
- OSPI: It’s Mental Health Awareness Month *
- WA State DNR: It’s Wildfire Awareness Month *
- Health Corner: New Blood Pressure Guidelines - Hype vs Hope *
- Not Strictly Toledo: Spring Youth Fair
- Today: Gallery 505 Opening Night - Fire & Ice *
- Toledo High School Sports - May 2019 *
- Future-Tripping: Feeds, Fundraisers, Forms, Fun & More *
Toledo School District shared: Before and After photos of our archive.
Regularly updated progress reports available at: Toledo Builds a High School
Documents online at: TSD Board Docs
US National Weather Service Seattle Washington 3-Day Forecast: Warm & Dry
Toledo Middle School toasted:
Washington State Library shared:
CDC: It’s Lyme Disease Awareness Month
Did you know that infected ticks can spread Lyme disease? This Lyme Disease Awareness Month, learn how you can protect yourself and your family from tick bites. https://bit.ly/2GRtOLM
FDA: It’s Healthy Vision Month!
Office of Superintendent of Public Instruction (OSPI) announced yesterday:
*A reader responded with a heartbreaking story: (OSPI) how about we put actual therapists in our schools? Ones that are educated to handle situations that teachers and staff may not be able to. My child was bullied in a (WA) school and tried to tell adults, just to have the bullying worsen! Now my beautiful daughter will never be older than 13.
You want these kids to test well. But you want robots, your tests are failing the youth. Stress is making them anxious, depressed, and mean. You can post all you want about advocating for mental health, but think about this: kids need to grow, not be robots.
U.S. Forest Service: Wildfire Air Pollution Reaches Top Spot
WA State DNR: May is Wildfire Awareness Month!
Is your home prepared? Take the National Fire Protection Association (NFPA)’s course to find out: bit.ly/2MtJHsO
It's (also) Volcano Preparedness Month, and we're kicking it off with Mount Rainier! The 14,410-stratovolcano's last eruption was 1,000, but that doesn't mean it will always be quiet. Learn how a future eruption may affect your community bit.ly/2PDcxbW
May is also:
- Lupus Awareness Month
- Cystic Fibrosis Awareness Month
- Military Appreciation Month
- and Hamburger Month
- There’s also Go Diaper-Free Week - really!
Mount St Helens Institute reported:
Congratulations Volcano Naturalists! This group just completed a 12 week, 40 hour class on everything Mount St. Helens. They learned early eruptive history, flora and fauna, visited the Ape Caves, and spent time with Cowlitz elders to learn the cultural history of the mountain. Congratulations on your accomplishment! (And shout out to Vancouver Fred Meyer for the epic volcano cake.)
Morgan Arts Centre: Summer Camps
Each of the three summer camps held at the MAC are currently between 1/2 and 2/3 filled. Camps are in July. It is early yet, but they will most likely be filled way before school gets out in June. If you need a enrollment form, contact: firstname.lastname@example.org
Health Corner: New Blood Pressure Guidelines - Hype vs Hope
(Reprinted by request from Health Corner in The Other Toledo 12.07.2017)
Recent guidelines lowering acceptable blood pressure numbers triggered a spate of articles explaining how maintaining a low systolic figure factors in heart disease & stroke rates.
A recent New York Times article Q&A addressed why the new “normal” puts around half of all Americans in the higher risk category, how to calculate your own numbers, and what forces impact your BP:
For most people, a typical low-salt diet does not alter blood pressure very much. Reducing sodium might help if you can manage extremely low levels.*
Functional Medicine Practitioner Chris Kresser is one of today’s health mythbusters. This series he did on salt may have you rethinking its bad press as a dangerous element in your diet.
Beyond normal fluctuations in your blood pressure throughout each 24-hour day (nighttime readings are typically lower) and medications (antihistamines & cold
remedies, and steroids like Prednisone),
Other studies point to poor technique as the culprit in elevated readings. NPR posted a checklist last month for accurately achieving a reliable reading, while noting few health care workers followed these steps, many having no idea how failure to abide by them skews results. Has anyone performing this common test ever measured the circumference of your arm to ensure accurate results?
This information is not new. SunTechMed, maker of medical devices, reported in 2012 that a study from the American Heart Association originally published in 2004 addressed these very guidelines.
Since pharmaceutical remedies are costly and frequently trigger side effects including conflicts with existing medications, careful considerations of factors within your control - diet & exercise, lifestyle changes & stress reduction, insisting your healthcare professional follow AHA guidelines for performing blood pressure testing - can avert unnecessary treatment and assure accurate records.
UPDATE 05.02.2019: In light of recent recalls of blood pressure medicines tainted by Nitrosamine impurities, including N-Nitrosodimethylamine (NDMA), and N-Nitrosodiethylamine (NDEA) which are probable human carcinogens (a substance that could cause cancer), and N-Nitroso-N-methyl-4-aminobutyric acid (NMBA), a potential human carcinogen, seem to be expanding exponentially. Some distributors are on record stating they will recall only those (lots of medication) registering levels of nitrosamines above the FDA’s acceptable levels.
It’s your right.
*09.21.2017 Health Corner: Salt + Fat cited findings that sharply reducing salt intake can backfire, blamed for serious chronic conditions like diabetes.
**YMMV = Your Mileage May Vary
***Disclaimer: As always, check with your medical practitioner before embarking on lifestyle changes. Health Corner topics are intended to raise questions rather than answer them definitively.
Things change. New knowledge arises. Ancient wisdom is revived. And miracles take place against all odds.
Not Strictly Toledo: Spring Youth Fair
Today: Gallery 505 Artists Co-op Opening Night for May Exhibit: Fire & Ice
Don’t miss on Toledo’s Best Night Out in Town!
Hobnob with artists and crafters offering unique & original pieces found nowhere else.
A treat for the senses.
Opening Night hours 1 PM - 7 PM
Regular hours 1 - 5 PM Wednesday through Saturday.
Reminder: Morgan Arts Centre hosts 13th Annual Battle of the CowlArtz May 11-12, 2019.
Joe Notch reminds everyone: Vessel Safety Checks
As the weather improves and opening day of boating season (4 May) approaches The Coast Guard Auxiliary would like to remind all boaters that we do free courtesy vessel exams, often called vessel safety checks.
You can request a vessel exam by going to the CG Auxiliary website, the Coast Guard App or by calling our local vessel examiner, Bob Mccready at (360) 425-2468.
More information at this Link:
PS - We will also be doing vessel exams during the Kids fishing derby as well.
From City of Toledo: ISO Two Visionaries To Fill Posts
We are looking to fill a couple of spots on the Vision:Toledo Mayor's Task Force.
The first is a position at large currently held by Norm Baird.
The second is the Treasurer position currently held by Joh Jones.
We generally meet once a month on the 4th Tuesday at 5:00 p.m. at the Morgan Art Centre. Each Coordinator discusses what is going on in their group, where they may need additional help, new projects, etc. Bills are presented to be paid and an annual budget is discussed.
For details, contact City of Toledo, (360)864-4564
Toledo High School Sports - April/May 2019
May 2nd vs La Center 7:00
May 6th -11th District games TBD
May 6th @ La Center (DH) 3:30
May 7 vs Adna 4:00
May 13th - 18th District games Fort Borst Park
May 24th-25th State Gateway Park Yakima
May 2nd @ Napavine 3:30 bus @ 1:55
May 3rd Spudder Classic @ Ridgefield 2:00 bus @ 12:15
May 4th Centralia Freshman 9:30 bus @ 8:00 am
May 10th League Champ @ Kalama
May 17th District Meet @ WF West
May 23rd -25th State in Cheney EWU
!!! GO INDIANS !!!
Future-Tripping: Feeds, Fundraisers, Fun & More
Jamie Cummings says: Can you make sure to include my upcoming events in your column? I've talked about them a lot at meetings and whatnot. Thanks!
5/4 Work party in Steamboat Alley
5/9 Market Preview Day at Toledo Thursday Market
5/18 Toledo Cheese Ball Dance Party
6/8 Work party in Steamboat Alley
6/22 Mondo Croquet Tournament
May 4: Work Party @ Steamboat Alley
May 8: Anti-Fraud Fair @ Toledo Senior Center
May 9: Toledo Thursday Market Plant & Flower Sale @ Front Street
May 11: Kids Fishing Derby Toledo, Washington @ South Lewis County Park
Contact Mike Stover @ email@example.com or 360-880-6052.
May 11-12: Battle of the CowlArtz @ Morgan Arts Centre
May 15: Johnston Ridge Observatory Opens @ Mt St Helens
May 18: Anniversary of Mt St Helens Eruption - Free entry @ Johnston Ridge
May 18: Toledo Cheese Ball Dance Party @ Kemp Olson Park
May 18: Cowlitz Kayak Tours Hosts Mt St Helens Anniversary Paddle @ Coldwater Lake
June 8: Work Party @ Steamboat Alley
June 22: Mondo Croquet Tournament @ Kemp Olson Park
Toledo Builds a High School
Information regarding the building of a new high school in Toledo, WA beginning in November, 2018. Regular updates.
Toledo Thursday Market 2019 TTM Vendor Application.
Toledo Thursday Market 2019 Application PDF link here.
Tax-deductible GoFundMe page here.
*ISO a part-time manager and someone who will help us with social media visibility.
We have a Website going live May 1st highlighting vendors, local activities, seasonal produce options, all with ties to local food hubs.
Check out Latest Earthquakes at USGS.
Check out US Tsunami Warnings at NOAA/Weather.
Air Quality Forecast at https://airquality.weather.gov
Visualize wildfire smoke with NASAWorldview - https://go.nasa.gov/2T7olog
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